Wrestling
Near Winter Haven, FL
While we don't offer a dedicated wrestling program, wrestling is a core component of our MMA and BJJ training at Gracie Barra Davenport — and you'll develop serious takedown skills on our mats.
Wrestling Is Core to What We Do
Wrestling — takedowns, double-legs, single-legs, sprawls, and mat control — is one of the most dominant attributes in modern martial arts. The best BJJ and MMA practitioners are often decorated wrestlers, and the takedown game is an essential part of the training at Gracie Barra Davenport.
Our MMA program, led by ranked professional Thiago Belo, includes dedicated wrestling content: double-leg and single-leg takedowns, sprawl defense, cage/clinch work, and transitions from takedown to ground control. In our BJJ program, guard pulling, stand-up grappling, and takedown entries are all part of the No-Gi curriculum.
If you're looking for a comprehensive grappling program that includes wrestling fundamentals alongside the submission skills of BJJ and the striking of Muay Thai, Gracie Barra Davenport is exactly what you're looking for.
Wrestling Skills You'll Develop at GB Davenport
- Double-leg and single-leg takedowns
- Sprawl defense and takedown prevention
- Cage/wall work and clinch control
- Ground-and-pound from dominant positions
- Transitions from takedown to submission
- Conditioning and athleticism training
Getting Here from Winter Haven
Head west on US-17 or SR-540 → Take I-4 West → Exit at Champions Gate / Grandview Pkwy. We're at 6250 Grandview Pkwy, Davenport. About 25 miles from Winter Haven.
About 25 miles · about 30 minutes
Get Directions →Our Martial Arts Programs
Three disciplines, seven programs — for kids starting at age 3 through adult competitors.
Gracie Barra Davenport
Winter Haven is the largest city in Polk County, and Gracie Barra Davenport is just 25 miles west — an easy drive on US-17 or SR-540 to I-4 West.
Winter Haven families looking for serious martial arts training make the drive to us — and many have been training with us for years. We're located at 6250 Grandview Pkwy — 6 days a week, morning through evening.
FAQs — Wrestling Near Winter Haven
What's the best BJJ school near Winter Haven, FL?
Gracie Barra Davenport is a top-rated, certified Gracie Barra school about 25 miles west of Winter Haven. We have a 5.0-star Google rating and offer BJJ, Muay Thai, and MMA for all ages.
Is there a Gracie Barra in Winter Haven?
There is no Gracie Barra school in Winter Haven. The nearest is Gracie Barra Davenport at 6250 Grandview Pkwy — about 30 minutes via US-17 or SR-540 to I-4 West.
Do Winter Haven residents train at Gracie Barra Davenport?
Yes — many Winter Haven families train with us regularly and have been members for years. Our morning classes (starting at 11:30 AM) and evening sessions work well for Winter Haven commuters.
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Winter Haven, FL
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