Wrestling
Near Lakeland, FL
While we don't offer a dedicated wrestling program, wrestling is a core component of our MMA and BJJ training at Gracie Barra Davenport — and you'll develop serious takedown skills on our mats.
Wrestling Is Core to What We Do
Wrestling — takedowns, double-legs, single-legs, sprawls, and mat control — is one of the most dominant attributes in modern martial arts. The best BJJ and MMA practitioners are often decorated wrestlers, and the takedown game is an essential part of the training at Gracie Barra Davenport.
Our MMA program, led by ranked professional Thiago Belo, includes dedicated wrestling content: double-leg and single-leg takedowns, sprawl defense, cage/clinch work, and transitions from takedown to ground control. In our BJJ program, guard pulling, stand-up grappling, and takedown entries are all part of the No-Gi curriculum.
If you're looking for a comprehensive grappling program that includes wrestling fundamentals alongside the submission skills of BJJ and the striking of Muay Thai, Gracie Barra Davenport is exactly what you're looking for.
Wrestling Skills You'll Develop at GB Davenport
- Double-leg and single-leg takedowns
- Sprawl defense and takedown prevention
- Cage/wall work and clinch control
- Ground-and-pound from dominant positions
- Transitions from takedown to submission
- Conditioning and athleticism training
Getting Here from Lakeland
Head west on I-4 from Lakeland → Exit at Champions Gate / Grandview Pkwy. We're at 6250 Grandview Pkwy, Davenport. About 35 miles from downtown Lakeland.
About 35 miles · about 35 minutes
Get Directions →Our Martial Arts Programs
Three disciplines, seven programs — for kids starting at age 3 through adult competitors.
Gracie Barra Davenport
Lakeland is the largest city in Polk County and a growing hub for families and professionals. Gracie Barra Davenport is 35 miles west on I-4 — a straight highway drive to world-class martial arts training.
We have several dedicated Lakeland families who make the drive to train with us. The I-4 corridor makes it an easy commute, especially for evening classes. We're located at 6250 Grandview Pkwy — 6 days a week, morning through evening.
FAQs — Wrestling Near Lakeland
Is there a Gracie Barra school in Lakeland, FL?
There is currently no Gracie Barra school in Lakeland. Gracie Barra Davenport at 6250 Grandview Pkwy is the closest certified GB school — about 35 minutes west on I-4.
What's the best BJJ school near Lakeland?
Gracie Barra Davenport is a 5.0-star rated certified Gracie Barra school with BJJ, Muay Thai, and MMA for kids and adults. The drive from Lakeland is about 35 minutes on I-4 West.
Are there MMA classes near Lakeland, FL?
Gracie Barra Davenport offers MMA training led by ranked professional Thiago Belo. Our MMA program covers striking, wrestling, and grappling — about 35 miles from Lakeland via I-4.
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Lakeland, FL
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