Boxing
Near Winter Haven, FL
While we don't offer a boxing-only program, our Muay Thai & Kickboxing classes cover everything boxing teaches — plus kicks, elbows, knees, and clinch work for a more complete striking system.
Why Many Boxers Cross-Train in Muay Thai
Boxing is one of the most refined striking arts in the world — known for its footwork, head movement, and devastating hand speed. If you're looking for boxing training in Central Florida, you already understand the value of quality striking instruction. At Gracie Barra Davenport, our Muay Thai and Kickboxing program includes all of boxing's core techniques — jabs, crosses, hooks, uppercuts, footwork, and defensive head movement.
What Muay Thai adds to the boxing toolkit is significant: kicks (low, body, and head), knees and elbows at close range, and clinch work — the ability to control an opponent in a standing grapple. Many professional boxers cross-train in Muay Thai to develop a more complete striking game, and Muay Thai fighters are known for having some of the most powerful punches in combat sports.
At Gracie Barra Davenport, our striking program combines Muay Thai fundamentals with kickboxing and boxing technique. You'll train on heavy bags, Thai pads, focus mitts, and with partners in controlled sparring — developing real striking ability, not just fitness. Classes run 6 days a week for kids (6+) and adults (14+).
What Our Striking Program Covers
- Full boxing fundamentals: jab, cross, hook, uppercut, combinations
- Kicks: low kicks, body kicks, head kicks, teeps (push kicks)
- Elbows and knees — devastating close-range weapons
- Clinch work and sweeps — standing grappling control
- Footwork, head movement, and defensive technique
- Pad work, bag work, and controlled sparring
Getting Here from Winter Haven
Head west on US-17 or SR-540 → Take I-4 West → Exit at Champions Gate / Grandview Pkwy. We're at 6250 Grandview Pkwy, Davenport. About 25 miles from Winter Haven.
About 25 miles · about 30 minutes
Get Directions →Our Martial Arts Programs
Three disciplines, seven programs — for kids starting at age 3 through adult competitors.
Gracie Barra Davenport
Winter Haven is the largest city in Polk County, and Gracie Barra Davenport is just 25 miles west — an easy drive on US-17 or SR-540 to I-4 West.
Winter Haven families looking for serious martial arts training make the drive to us — and many have been training with us for years. We're located at 6250 Grandview Pkwy — 6 days a week, morning through evening.
FAQs — Boxing Near Winter Haven
What's the best BJJ school near Winter Haven, FL?
Gracie Barra Davenport is a top-rated, certified Gracie Barra school about 25 miles west of Winter Haven. We have a 5.0-star Google rating and offer BJJ, Muay Thai, and MMA for all ages.
Is there a Gracie Barra in Winter Haven?
There is no Gracie Barra school in Winter Haven. The nearest is Gracie Barra Davenport at 6250 Grandview Pkwy — about 30 minutes via US-17 or SR-540 to I-4 West.
Do Winter Haven residents train at Gracie Barra Davenport?
Yes — many Winter Haven families train with us regularly and have been members for years. Our morning classes (starting at 11:30 AM) and evening sessions work well for Winter Haven commuters.
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Winter Haven, FL
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