The Gracie Barra Legacy: Why We Are the World’s Largest Martial Arts Family
At Gracie Barra Davenport, we don’t just teach people how to fight; we teach them how to live. As part of the largest martial arts franchise in the world, our school is built on the vision of Master Carlos Gracie Jr.: "Jiu-Jitsu for Everyone."
The Power of the Red Shield Our methodology is what sets us apart. Whether you're interested in Jiu-Jitsu, MMA, or Muay Thai, every class follows a structured curriculum designed for safety, consistency, and progress. We believe that the "Gentle Art" is a tool for personal transformation.
Pro-Tip: The Secret to a Long-Lasting Gi
We get asked all the time: "How do I keep my Gi from shrinking and smelling?"
1. The Cold Rule: Always wash your Gi in cold water. Heat is the enemy of the cotton fibers and will shrink your Gi by two sizes before you know it.
2. Vinegar Power: Add half a cup of white vinegar to the rinse cycle. It’s a natural disinfectant that kills the "gym funk" without damaging the fabric.
3. Never Dryer: Hang dry your Gi. The high heat of a dryer ruins the collar and makes the fabric brittle.
A Community for Your Family From our Kids' Programs that build "unshakeable confidence" to our Adult Classes focused on fitness and real-world self-defense, there is a place for you here.